We all know it’s good to talk, and as a parent all you want to do is help. But the teenage years can often be a time when communication breaks down among families. So how can you make sure your child knows you are there for them and can come to you if they are struggling?

Self-harm is distressing for both young people and those who care for them and the consequences can be serious. It is essential that young people receive the right support to help them to process their emotions in a healthier way.